Job Tips: How to keep your workplace free from negativity

Negative behavior in the workplace can spread quickly. Without even realizing it, you might find yourself affected, especially if you're unsure how to recognize toxic habits.

To help you stay professional and maintain a healthy work environment, here are some practical tips to avoid picking up negative behaviors on the job:

Instead of complaining or blaming others when faced with tough tasks, treat them as opportunities to grow. Challenges often feel overwhelming simply because they're unfamiliar. With the right mindset, these situations can help you gain new skills and experiences. If you weren't in your current role, you might not even have the chance to face and overcome them.

Negative thoughts can lead to self-doubt and failure. Rather than focusing on what's wrong, look for what's good in yourself, others, and in your situation. Even small positives can be powerful sources of motivation. A positive mindset encourages productive actions and leads to better results.

Trust cannot be commanded. It has to be earned. To build strong and healthy relationships at work, it's important to be trustworthy and equally important to extend trust to others. Mutual trust creates a more supportive and collaborative environment.

Differences in opinion are normal. Instead of judging or dismissing others, try to understand their point of view. Everyone has the right to their own perspective, just as you do. Share your thoughts respectfully and listen openly. Disagreements do not have to lead to conflict if handled with understanding.

Workplace negativity is easy to catch, but with the right mindset, it is just as easy to avoid. Focus on personal growth, trust, and mutual respect. These simple but powerful habits can lead to a more positive, productive, and fulfilling work experience for everyone.

For more work tips, tune in to Trabaho Tips with Glady Mabini on Radyo Natin Nationwide, airing daily from 7:00 AM to 8:30 AM.

Sources:
How Companies Can Profit from a 'Growth Mindset' by Carol Dweck (hbr.org), Column: Why You Should Adopt a 'Growth Mindset' (BeaumontEnterprise.com), and the Trabaho Tips radio program with Glady Mabini