Practical ways to manage envious people in your life
2025-Sep-02 10:49

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Dealing with envy from others can be challenging. Whether it's a friend, coworker, or family member, their jealousy can affect your mood. These tips can help you handle jealous people effectively and stay calm.
1. Understand the source of envy
Ask why they feel jealous, whether it's about money, status, friends, or qualities you have. Instead of being upset, consider helping them or giving more attention if that's what they need so you can respond with empathy rather than anger.
2. Avoid constantly talking about your achievements
Be mindful not to sound like you're competing or bragging. Others can see your good qualities without you pointing them out, and this prevents adding fuel to their insecurity.
3. Recognize that envy may come from low self-esteem
Envious people often feel the need to compete, show off, or seek attention to prove their worth. Instead of getting angry, try to understand them and hope they learn to accept themselves, because your patience can lessen tension and negativity.
4. Put yourself in their shoes
Dealing with jealous people can feel like constant conflict, but sometimes they are family, friends, coworkers, or even your boss. Remember that you've felt envy too, and it's unpleasant and draining, so seeing their struggle can make it easier to show compassion.
Envy is something we all face, whether we feel it or others direct it toward us. It can be uncomfortable, but responding with patience and understanding helps ease the tension. In the end, how you deal with envy can protect your peace and strengthen your relationships.
For more work tips, tune in to Trabaho Tips with Glady Mabini on Radyo Natin Nationwide, airing daily from 7:00 AM to 8:30 AM.
Sources:
How to Deal with Extreme Envy (Time), How to Handle People Who Are Jealous of You (Mindful Connections), and Trabaho Tips – Radyo Natin with Glady Mabini